Join me for a live in-person workshop hosted at Pulse Inferno in Ashburn (near the metro!)

I’ll be going over breathing techniques and a little bit of the science behind it before we dive into a 40 minute energized meditation breathwork routine. Come with an open mind and ready to connect to your body through your breath!

Register for the workshop on Pulse Inferno’s Mindbody website under the workshops tab: https://www.mindbodyonline.com/explore/locations/pulse-inferno

$30